Salam 'alaik..
Lama benar xupdate blog nih..maaf ye..agak busy dengan rutin seharian..senanya xda idea sangat nak menulis blog, maklum la baru nak berjinak-jinak dengan dunia blog nih..huhu
Alhamdulillah, tanggal 4hb Disember tempoh hari saya diberi peluang untuk pergi bercuti bersama keluarga ke Cameron Highland buat kali kedua pada tahun ni.. Kami memilih untuk menginap di Villa Dahlia yang juga merupakan apartment family.
Sangat seronok dapat spend our quality time together sambil menikmati ciptaan Tuhan..
Beberapa gambar yang tak seberapa untuk dikongsi bersama rakan-rakan pembaca:
Baby Maryam yang berangan nak drive g Cameron
Baby maryam yang keletihan semasa dalam perjalanan selepas penat drive(huhu)
Da sampai! Abah and Baby Maryam dalam bilik apartment.She looks so happy =)
We cook Ayam masak kicap mix with Cameron's fresh veggies for dinner
Time for a walk..(naik keta actually)
We got 3kg for RM60 thanks to abah's business dealing talent =P kalau kat market, diorang jual only 500g for RM15
Jakun sebentar bila sweet potato yang direbus bewarna purple,mcm yam pun ada kan, seriously ni bkn yam ok..^^
Some info:
"Strawberries are the only known fruit to carry their seeds outside, with an average of 200 seeds per fruit. The leaves and roots of strawberries are claimed for their medicinal benefits in terms of easing diarrhea, digestive upsets and gout. You'll find strawberries leaves in blended herbal teas. The fruit juice is also used to treat sunburn, skin blemishes and discolored teeth.
Nutrients found in strawberries include vitamin A, C and B6, fiber, potassium, folate and various antioxidants and flavonoids. Your immune system needs these fighters to protect you against diseases related to heart and cancers.
Compared to fruits like apples, oranges or bananas, they score highest in most of the nutrients. For example, comparing the Vitamin C level in 100g of strawberries and 100g of oranges, strawberries exceed oranges by 10mg. Best of all, they are low in calories and absolutely fat-free!"
Nutrients found in strawberries include vitamin A, C and B6, fiber, potassium, folate and various antioxidants and flavonoids. Your immune system needs these fighters to protect you against diseases related to heart and cancers.
Compared to fruits like apples, oranges or bananas, they score highest in most of the nutrients. For example, comparing the Vitamin C level in 100g of strawberries and 100g of oranges, strawberries exceed oranges by 10mg. Best of all, they are low in calories and absolutely fat-free!"
Quote from here
“Purple sweet potatoes have high contents of anthocyanin, which is a pigment that presents the purple color in the vegetable. The pigment can produce red, blue and purple colors depending on the source's chemical structure, such as in foods like blueberries, red grapes and red cabbage.
Anthocyanins have been epidemiologically associated with a reduced cancer risk, but the anti-cancer ability of the purple sweet potato has not been well investigated.”
Quote from here
Interesting right?It’s the hard to find sweet potato..as the name, it was sweet and give different feeling from orange coloured sweet potato..kat Cameron je ke ada eh?
p/s: Dengar cita umi, bulan 1 tahun depan nak naik Cameron g, if without me xleh jadi nih..haish
p/s : Dengar cita Ain pun g Cameron at same time as me, sayang xjumpa sebab xtahu..pe lagi Ain, story la cita Cameron awak juga,hehe =)
Wa ilal liqa',
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